Skip to content
Joyful Athlete

Joyful Athlete

The Wisdom of the Heart in Exercise & Sports Training

  • Archive
  • About the Book
  • Contact

10K

How Jeff Galloway Made the Olympics

April 11, 2008 by runbei

Nice article by Jeff Galloway, “The Olympic Quest,” on the way he made the Olympics and the rewards of helping a friend do the same.

Categories Misc Tags 000 meters, 10, 10K, Jack Bacheler, Jeff Galloway, marathon, Olympics, running Leave a comment

Recent:

  • Don’t Let Your Training Break Your Heart
  • Why Distance Guys (and Most Athletes) Should Do Some Sprint-Style Speed Training
  • The Third Voice: Athlete’s Infallible Guide
  • Relax and Feel
  • What’s Your Focus — Process or Goals?
  • Spiritual Running — “Take It Seriously”
  • Immune Tune-Up: Twin Threat: Winter + COVID
  • Sports Training Is Very Simple — But That Doesn’t Mean It’s Easy
  • Dopamine Is an Athlete’s Friend
  • Mud

“Your book is tremendous.
It has powerfully influenced my own practice, and I am recommending it to all my coaches plus our students in our Level 2 Precision Nutrition certification as part of a ‘bodymind’ curriculum unit.” – Krista Scott-Dixon, founder of Stumptuous.com, leading strength training website for women
The Joyful Athlete tells you how to train strong and enjoy it, based on scientific research and inspiring stories of successful athletes and coaches. Learn more...

More books by George Beinhorn:
 

 

Also by George Beinhorn, a revolutionary new book (September 2018) that will inspire parents, educators, and athletes, alike. Where Joyful Athlete showed how happiness and success go together in exercise and sports training, Happiness & Success at School tells how they are inseparable in school, at work, in the military, and in every aspect of our lives.

“It’s a wonderful book and fun to read.
I hope that all parents who are seeking an education for their children that includes a balance of academic excellence and the development of the essential human qualities that help ensure success in school and life will read this book.” — Helen Purcell, Director, Living Wisdom School, Palo Alto, CA

 

Also, have a look at Head & Heart: How a Balanced Education Nurtures Happy Children Who Excel in School & Life, published by George Beinhorn in 2017.
Head & Heart takes a deep look inside an inspiring Palo Alto, California TK-8 school where the kids are happy, strong, and mature, and the graduates’ average high school GPA is 3.85.

Subscribe to be notified by email when new articles appear.

Loading
Subscribe via RSS
© 2023 Joyful Athlete • Built with GeneratePress