Bits & Pieces

1. With much cutting-and-pasting, I’ve placed the entire Fitness Intuition book online where anyone can read it for free. I feel wonderful about this. If you have friends who might enjoy the book, this will give them a chance to see what it’s about, without sending $25 to Amazon or

2. Speaking of Amazon, reviews of the book are always appreciated. You can submit them here. Thanks!

3. There’s an interesting article, “Why Thinking Is Overrated,” on the Lateral Action website. Hardly news to runners who train by the feelings of harmony and rightness in their hearts.



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